36. Physical Health & Your Effectiveness pt. 1 cover art

36. Physical Health & Your Effectiveness pt. 1

36. Physical Health & Your Effectiveness pt. 1

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Sluggishness.

Brain fog.

The 3 o’ clock slump!

Are these things that effect you?

These are all things that affect me, most of every day.

They rob us of our focus. They rob us of our effectiveness.

I am no scientist in this area of life but I know that to neglect our physical well being and health can have a huge impact on our productivity.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.