3.6 Meditación pre-competencia: Tu momento de calma cover art

3.6 Meditación pre-competencia: Tu momento de calma

3.6 Meditación pre-competencia: Tu momento de calma

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Un espacio breve que te ayuda a soltar los nervios, estabilizar tu respiración, visualizar y activar tu confianza. Un momento de calma para acompañarte en los minutos previos a tu competencia.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.