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#36 Less Stress This Summer

#36 Less Stress This Summer

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Worried about how stressful this summer has been or is going to be? Feel like you need to jam pack every second with some sort of activity or event? Today, we’re sharing how you can have less stress this summer!

 

You’ll hear:

  • Our favorite tips for how to have less stress
  • Why Molly stopped and actually smelled the roses
  • Facing events head on 
  • Why you should love where you live
  • And more! 

 

Links referenced in episode: 

https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare

 


Connect with Molly and Mari:

Molly's Instagram: https://www.instagram.com/mollyfitterer/

Mari's Instagram: https://www.instagram.com/mariwuellner/

Ask Us Anything:  donttakeitfromuspodcast@gmail.com

The Crew Waitlist: https://mari-wuellner.mykajabi.com/crew-wait-list

Plant-Based Challenge: https://mari-wuellner.mykajabi.com/plantbasedchallenge

 

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