This was the first in our new Confidence Sessions - a new series of online events which will be included with our upcoming membership. We thought we'd put this one out as part of our podcast to see what you think of it, so please do tell us your thoughts - what works or doesn't work, and what you'd like more of in terms of live events.

This event was recorded on zoom and took place on Thursday 27 March 2025. It included a stellar line up of women to talk all things injury: how it affects you, how to come back from it physically, emotionally and mentally:

Emily from @moceanfit: online training & wellness for women learning board sports in 30's and beyond

Danni Unway aka @surfconfidencecoach: Danni helps people feel more confidence and joy in surfing & come back from trauma

Shannon Dunlap aka @skaterlifeisrad: mum, massage therapist, nurse on a mission to practice and promote safety while learning to skateboard, especially while ageing

Annika Rudolph aka @annikarudolph: team rider for Crown Boards, ambassador for Long Board Girls crew, based Germany

Lizzie Bird aka @lizziebirdmoves: osteopath, author of MOVES, surfer and paddle boarder

Join the Board Women movement:

boardwomen.co

@boardwomen

weareboardwomen.substack.com

Host: Caroline Keylock

Producer: Selma Chalabi

Photography - Clare Keylock

Artwork - Rozi Wan Rimli

Music - Brother Brother by Benjamin Caleb Johnson, performed by BENSON

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