35: Little Catch Up
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35: Little Catch Up
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About this listen
Tune in to this week’s episode to hear about the new split, diet, and the want to start implementing more running in the routine🏃🏻♀️
This episode will not be on YouTube📹
Make sure to subscribe to YouTube: Girls on the Move Podcast
Follow the IG: @girlsonthemovepodcast
Kay’s personals (TT and IG): @kay.ann.fitness
SC: Kayc-ftns (this is only for the girlies who want to join the fitness group on snap)
FB group: Girls Lifting Plates
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.