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35: Layla Grace: How I Achieved Emotional Sobriety

35: Layla Grace: How I Achieved Emotional Sobriety

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 In this episode, burnout prevention specialist Layla Grace opens up about her journey of healing from deep-rooted trauma and burnout. Layla's story spans a traumatic childhood, difficult family dynamics, career struggles, an affair, and an eating disorder, all of which culminated in a life-threatening health crisis. Hear how she navigated this complex path, cut ties with her family, and found the strength to rebuild her life.

Relapse No More: The Way Out Guide to Emotional Sobriety & Breaking Self-Destructive Patterns
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.