#35 - I Stopped Yelling at My Kids - 9 Steps To Help Stressed Parents
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#35 - I Stopped Yelling at My Kids - 9 Steps To Help Stressed Parents
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About this listen
If you’ve ever caught yourself yelling at your kids and thought, “Why am I like this?”, this video is for you. Yelling doesn’t mean you’re a bad parent. It means you’re overwhelmed, exhausted, and human. In this episode, I share 9 practical, realistic ways to stop yelling at your kids, even when you’re stressed or running on empty. These steps focus on awareness, boundaries, emotional regulation, and repair... not perfection!
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