345. Mom Exercise Plan to Build Strength in 2025 | Weight Loss Challenge Day 5
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345. Mom Exercise Plan to Build Strength in 2025 | Weight Loss Challenge Day 5
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About this listen
If exercise drains you, sucks the life out of you , makes you feel resentful, or.....maybe isn't happening at all, this is your episode, girl! In this episode you'll find a couple options to up-level your workouts, but to also find some joy in them, and, most importantly, get them DONE.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.