341. Deeper Deficit
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341. Deeper Deficit
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About this listen
How and why you know it's time to create a deeper calorie deficit.
Get full show notes and more information here:
https://www.luciahawley.com/podcast/341
FREEBIE: Lose 5 pounds in 5 weeks
FREEBIE: Use my free calorie calculator
FREEBIE: Over 25 balanced and satisfying snack combos you need in your back pocket
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.