34. Parenting After Trauma
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
34. Parenting After Trauma
-
Narrated by:
-
By:
About this listen
To be on the show please apply here: https://hub.liberationacademy.co.uk/podcast-application
In this episode, Helen speaks directly to the challenges of parenting when your own childhood was marked by fear, invalidation or emotional neglect. Drawing on the questions she is asked most often, she explores why a child’s big feelings can feel overwhelming to a parent with trauma, how rescue becomes a survival strategy rather than support, and why holding both connection and boundary is the foundation of safety for a child.
Helen unpacks the difference between old nervous system reactions and present day parenting choices, and offers compassionate guidance on repairing after you lose your temper, recognising when you are parenting your inner child instead of the child in front of you, and staying steady when your child rejects you or pulls away. She speaks honestly about the grief that can surface as you watch your child receive the care you never had, and the responsibility that comes with breaking long patterns of control, shame or emotional burden.
Grow, connect and thrive with The Hub: https://liberationacademy.co.uk/the-hub/
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit helenvilliersliberation.substack.com/subscribe