34. From Stuck to Empowered: Transforming Your Career Through Emotional Awareness with Cherie Caldwell
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34. From Stuck to Empowered: Transforming Your Career Through Emotional Awareness with Cherie Caldwell
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Balancing career and personal life comes with emotional complexities. Transformative Leadership Consultant and Coach Cherie Caldwell has helped individuals and organizations worldwide resolve internal conflicts, transform high achievers into cohesive teams, and navigate work-life balance effectively. A key to success is reconnecting with oneself to better understand personal needs and emotions, fostering emotional intelligence in the workplace. Learning to manage emotions, build self-worth, set boundaries, and heal childhood wounds is essential to your professional growth.
Read the full blog post here.
In this episode, we cover:
(03:56 - 05:11) Coaching individuals through mindset change
(08:00 - 09:36) Team Dysfunction and Socialization
(09:45 - 11:00) Socialization and Mindset
(11:04 - 12:38) Exploring Personal Beliefs and Socialization
(22:30 - 23:03) Dealing with Workplace Trauma
(42:08 - 43:15) Small Steps in Asking for Help
(45:14 - 46:06) Midlife Career Transitions
LISTEN TO THESE EPISODES NEXT :
- Episode 9 - 5 Strategies for Avoiding Career Burnout with Executive Coach Tabith Njeri
- Episode 11 - Discover Unconscious Beliefs to Transform Your Mindset with Jean Adero
FREE RESOURCE: https://www.anewlifestorycoaching.com/self-worth-guide
The Self-Worth Guide is a free downloadable pdf designed to help individuals build confidence, recognize their inherent value, and develop a positive self-image through practical exercises and empowering insights.
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