For too long, women’s health—especially perimenopause—has been under-researched and underserved. But that’s changing. Enter FemTech—a movement leveraging technology to revolutionize how we track, understand, and optimize our health.

Today, I’m joined by Mayra Hurtado, Co-Founder and CEO of Prelude Health. She’s an MBA graduate, public speaker, writer, and she’s created a groundbreaking Womens Health startup, it’s called Hormony and it gives women the ability to track their hormone changes during perimenopause. Imagine knowing exactly what’s happening in your body and making informed choices with confidence!

Mayra’s mission? "To change the narrative of women's health with a touch of tech and a lot of care." 🙌

In this episode, we dive into:

✨ How FemTech is transforming women's healthcare

✨ The power of hormone tracking for perimenopause

✨ Why technology can be a game-changer for midlife women

✨ How we can use innovation to take control of our health and rewrite the future.

If you're a midlife woman, navigating perimenopause, or just curious about the future of women’s health, this episode is for you! 🎙️💡

Connect with Mayra:

• Connect with Mayra on LinkedIn: linkedin.com/in/mghurtado

• Check out Hormony: www.findhormony.com Follow Hormony on Instagram: www.instagram.com/findhormony
• Buy Mayra’s Perimenopause Card Deck “Let’s Get inTune”: https://www.amazon.com/Perimenopause-Support-Couples-Card-Game/dp/B0DJHPL2J7/ref=sr_1_1?crid=3IN1BIQO8QCK4&dib=eyJ2IjoiMSJ9._JoghhJ6vfSEZ9EgbVeXc1pMwNbMEEGv2N0OpT6j_4i26lc4jN3k30nMtUekARtQj8CRMDGs8G_6G85x6KtYVmuzMN8vKpnR-rsk0EQLMWS7Ikhn0ch9lDwi3jQu_D7urwArDIGOJPxP6d8v3LbXlg.P4uaUhq06EaJ1QwMOkcbbmiFJkZMxBDxv62in5d0_Dk&dib_tag=se&keywords=perimenopause+card+deck&qid=1741743915&sprefix=perimenopause+card+dec%2Caps%2C387&sr=8-1
• Buy Mayra’s book “I am Grateful: Daily GratitudeJournal for Women”: www.amazon.com.au/Grateful-Daily-Gratitude-Journal-Women/dp/B0BXN6MQLL

Gratitude for the music creators in this episode: Tracktribe

The information, opinions and advice provided in thispodcast is not intended to replace professional medical advice and is for general information andeducational purposes only. The views and opinions expressed in this podcast may not always be those of the host. Thanks for listening.