# 338 Happily Ever Sober
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# 338 Happily Ever Sober
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Summary
Today's episode looks at the three stages of relapse: emotional relapse, mental relapse and finally physical relapse. We examine ways to recognize problem areas in stages 1 and 2 which result in physical relapse and how to ask for help and intervention to avoid stage 3. The key is continuously improving in our recovery everyday. No interruptions. No hiccups. No weekends off.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.