333. What To Cue (It's Not What You Think)
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
333. What To Cue (It's Not What You Think)
-
Narrated by:
-
By:
About this listen
There IS a right thing to cue in each exercise in Pilates. Here's how to know what it is.
Bonus - There is no consistent pattern of muscle activation in the prone hip extension test. Except that gluteus maximus is consistently the last muscle to activate - here
Mentioned in this episode:
Get our help to grow your team
This podcast uses the following third-party services for analysis:
AdBarker - https://adbarker.com/privacy
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.