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329: The Signs You Ignore — And What They're Actually Telling You

329: The Signs You Ignore — And What They're Actually Telling You

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We're taught to make decisions from our mind — research, logic, pros vs cons lists — and then wonder why everything feels harder than it should.

But the truth is: your body gives you information long before your mind starts analyzing anything.

In this episode, we're breaking down the early signals your body sends — the physical cues, energetic shifts, and subtle patterns – the ones that are usually overlooked — and how Human Design gives language and structure to those early signals so you can stop pushing through them, stop misreading them, and stop treating them like flaws.

You'll learn how your body responds before your thoughts do, why you're so used to overriding those responses, and how noticing them can make decisions easier and reduce stress.

If you've ever pushed past your limits, said yes when you knew you shouldn't, or talked yourself out of what you felt immediately — this episode will help you understand why.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.