#322 Plan, Prep or Build? Choose Your Fighter
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#322 Plan, Prep or Build? Choose Your Fighter
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About this listen
Welcome to our first episode of the year!
In this episode, I break down my problem with New Year, New me, provide a different way to frame January and give you three stages to start the new year from.
If you want to transform your strength and performance this year... you can book a free value call with me here.
The Adventure Fit Club applications are open for everyday athletes who want to get stronger, move better, and stay fit for life.
Please make sure you are following for more!
Host: Coach Meg Walker
Email: meg@theadventurefitclub.com
Instagram: @theadventurefitclub
Website: www.theadventurefitclub.com
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The Adventure Fit Club™ : Apply here for coaching