3.22 - Mental Health: Why is Awareness Higher But Moods Lower? With Arjuna Ishaya, Lee Hogarth and Phil Hyland cover art

3.22 - Mental Health: Why is Awareness Higher But Moods Lower? With Arjuna Ishaya, Lee Hogarth and Phil Hyland

3.22 - Mental Health: Why is Awareness Higher But Moods Lower? With Arjuna Ishaya, Lee Hogarth and Phil Hyland

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Mental Health: Why is Awareness Higher But Moods Lower? With Arjuna Ishaya, Lee Hogarth and Phil Hyland  

Society has taken a step forward in recent years with awareness about mental health, thanks to more exposure and the power of social media. 

So why, in that case, are so many people still struggling to speak up and find help? 

Joining me in this episode to discuss this quandary are three mental health and life development advocates, Arjuna Ishaya, Lee Hogarth and Phil Hyland. We discuss why mental health is just as important as physical health and what we can do to support one another.  

You can follow Arjuna @arjunaishaya You can follow Lee @leehogarthcoach You can follow Phil @thephilhyland

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