322: Finding Rhythm Through Human Design After Wellness Rules Failed You
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322: Finding Rhythm Through Human Design After Wellness Rules Failed You
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About this listen
In this episode, I discuss what it really means to find rhythm in your wellness — not through more rules, protocols, or plans, but through your Human Design.
Because if you've been doing "all the right things" and still feel off… it's not a "you" problem. It's a mismatch.
We'll unpack:
- Why popular wellness rhythms don't stick
- What finding your own rhythm actually looks and feels like
- How Human Design gives you the blueprint to rebuild trust with your body, your energy, and your timing
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.