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32: No Time to Heal: Deconstructing Grief and Toxic Productivity

32: No Time to Heal: Deconstructing Grief and Toxic Productivity

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 Years ago, I learned of the loss of a loved one in a text message while at work, just before entering a meeting with my boss. Instead of taking my time to grieve, I inhaled all of my emotions and buried them deep enough so that I could keep working. We live in a doing society that doesn't embrace the need to heal. That is why there is so much fragmentation and strife in the day-to-day. Don't believe me...ask yourself what you did the last time you were dealing with grief or some type of trauma. Did you take the time you needed to stand in the truth of your emotion before barreling ahead with life? Probably not. Most of us don't have the luxury to go through all five stages of grief to create a path towards healing; and the time it takes to grieve depends on so many factors. Listen to episode 32 to learn more about... 1. Factors that impact how long we grieve 2. The Virginia students, who returned to schoolo just three weeks after seeing their teacher shot 3. Five strategies to help you process grief even when life goes on Episode links: Processing Grief When Life Goes On (https://www.hanifabarnes.com/blog/processing-grief) Blogcast Link Stages of Grief (https://www.webmd.com/balance/normal-grieving-and-stages-of-grief) Toxic Productivity (https://asana.com/resources/toxic-productivity) ⏰Move from busy to effective by reimagining time management at the intersection of spirit, well being, and productivity. Learn more (https://hanifabarnes.com). ⏰BOOK ME (https://calendly.com/hanifabarnes/wksp-spkr) for speaking engagements or team workshops. ⏰Let me know what you want to hear! Send your inquiry to the Time Tutor (mailto:info@hanifabarnes.com). ⏰SUBSCRIBE to the Reimagine Time Digest (https://hello.dubsado.com/public/form/view/61996e54f7462ee6d281f0b7) for regular insight on how to reimagine your relationship with time and move from busy to effective in business, work, and life. Follow me @hanifabarnesesq on: LinkedIn (https://www.linkedin.com/company/hanifabarnesesq) Medium (https://hanifabarnesesq.medium.com) Instagram (https://instagram.com/hanifabarnesesq) FaceBook (https://www.facebook.com/hanifabarnesesq) Clubhouse (https://www.clubhouse.com/hanifabarnesesq)

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