312: What are the real benefits to weighted vests?
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312: What are the real benefits to weighted vests?
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About this listen
this week Jerred and Dave are talk about weighted vest and what the benefits of using them are.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.