31: Shooting the Sh!t w/ Sid
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31: Shooting the Sh!t w/ Sid
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About this listen
Tune in to this episode to hear Kay and Sid talk about everything and nothing all at once. We discuss our recent lifting styles, our nutrition habits as of late, and some current events.
Make sure to follow all of our socials!
Subscribe to the YouTube channel: girlsonthemovepodcast
IG: Girlsonthemovepodcast
Personals - IG and TT: kay.ann.fitness
Girls' groups to join:
FB: Girls Lifting Plates (Request to join - we post events in there. Lots of opportunity to meet like-minded girls)
Snapchat: kayc-ftns (Also only for the girls - make sure to message me saying that you want to be in the girls lifting group)
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.