31: From Mother to Lover with Sarah Bunker
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31: From Mother to Lover with Sarah Bunker
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About this listen
In this episode of The Art of Self, I’m joined by Sarah Bunker from Libido Liberation for an open, honest conversation about desire, intimacy, and reconnecting with yourself after motherhood.
We talk about why libido can fade in long-term relationships, the impact of stress and nervous system overload, and how emotional safety and communication play a powerful role.
Sarah shares practical, pressure-free ways to reconnect with your body, your pleasure, and your partner - reminding us that intimacy is something we can gently rebuild, at any stage.
Connect with Sarah
Instagram: https://www.instagram.com/libidoliberation/
Where you can grab Sarah’s FREE Self-Havening Guide & Cycle Tracking Forms
NOTE: March 2026 An Intimate Dialogue with Libido event sold out but if you’d like to hear about upcoming events, DM Sarah on Instagram.
Write your own anonymous letter to your libido
https://www.lettertomylibido.com/
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https://www.instagram.com/jungleboogie_cacao/
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