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#300 Getting Back on Track at Home (Without Sacrificing Your Career)

#300 Getting Back on Track at Home (Without Sacrificing Your Career)

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In this episode, Dr. Peter Kim talks about the painful truth many physicians live with: work gets the best of you, and home gets what is left. He explains why it happens, even when you love your family, and what it looks like when the work mask comes off and you are tired, distracted, and short on patience.

He shares how stress quietly follows you home and chips away at connection in small, everyday moments. Then he gives simple, practical ways to start shifting it, like creating a transition from work to home, protecting a few family rituals, and repairing faster when you mess up. If you have ever felt like the people you love most get your leftovers, this episode will hit home and give you a real place to start.

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