In this solo episode, I’m asking you to take a step back and really reflect on what you want your yoga or wellness business to look like—beyond the polished promises of social media. From building a six-figure brand to teaching one deeply fulfilling class a week, there’s no one-size-fits-all approach.

We’ll explore how your energy, lifestyle, skills, and goals all shape what a sustainable business actually means for you right now. Whether you’re dreaming of retreats, dabbling in tech, or simply trying to grow something meaningful on your own terms, I hope this episode helps you find more clarity and confidence in your direction.

In this episode, I discuss

• Redefining success to match your values

• The difference between scaling up and keeping it aligned with your lifestyle

• The realities of running an online business

• Creating something sustainable instead of stressful

• My “sustainable business sweet spot” framework

Mentions:

Colynn Cespedes from Frik Shuhn Yoga: https://www.instagram.com/frikshuhnyogauniversity/

Claudia Spahr from HolyMama: https://www.instagram.com/_holymama_/

Links:

Grab our resources: https://allmatstaken.com/resources

Connect with Adrianne on Instagram: https://www.instagram.com/allmatstaken/ (new podcast account)

Join The All Mats Taken Facebook Community: https://www.facebook.com/groups/417180117069852