30 | Vaughne Geary - Postpartum Doula, Naturopath & Business Woman (Mama Goodness)
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30 | Vaughne Geary - Postpartum Doula, Naturopath & Business Woman (Mama Goodness)
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About this listen
In today’s special episode of the show, I speak to Vaughne Geary who is a nautropath, postpartum doula and one half of Mama Goodness. For someone who is so young, Vaughne has achieved so much and is someone I find so inspirational!
In our conversation, Vaughne explains what a doula is, why they’re important and why their services are becoming more popular (and in many cases, more crucial for Mother-wellbeing) in the birth and postpartum space. We also discuss why she chose to become a doula and how it intertwines with her work as a naturopath and business woman.
We chat about her new book (Life After Birth) that she co-wrote with Jess Prescott (which is a must-have for postpartum), prenatal and postnatal nutrition, and Vaughne provides some top tips for supporting people in the postpartum period.
I absolutely loved chatting to Vaughne and learned so much from our conversation. If you’re about to enter postpartum or have friends or family who are about to enter this phase, this episode is well worth a listen. As always, if you enjoy the show please share it with a friend or family member who you think would benefit from tuning in 🤍
You can find Vaughne here:
Vaughne’s Instagram
vaughne’s website
mamagoodness.com.au