Thriving Minds with Alberto Zandi cover art

Thriving Minds with Alberto Zandi

Thriving Minds with Alberto Zandi

By: A&D Media
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About this listen

Hi, I’m Alberto Zandi, host of Thriving Minds.


I’m so glad you found us.

I created this podcast to explore one powerful question: What does it take to become the best version of yourself, mentally, physically, and emotionally?

Each week, I sit down with world-leading experts, from neurologists and psychologists to fitness coaches, nutritionists, therapists, and peak-performance specialists, to simplify powerful ideas into tools you can actually use.


Whether you're building a business, pursuing your dream career, or just trying to feel more like yourself again, Thriving Minds is here to equip you with the insight, clarity, and confidence to grow, on your terms.

These aren’t surface-level conversations. We go deep. Into how the mind works. How the body heals. How purpose gets built. And how to show up for the life you actually want to live.

This show isn’t just for entrepreneurs. It’s for anyone ready to grow.


New episodes drop every week. Click follow, leave a review, and join us on the journey.


Welcome to Thriving Minds.

Where transformation begins with you.


IG: https://www.instagram.com/alberto.zandi


LI: https://www.linkedin.com/in/alberto-zandi-ba0a54130

Hosted on Acast. See acast.com/privacy for more information.

A&D Media
Economics Leadership Management & Leadership Social Sciences
Episodes
  • UK’s #1 Influencer - Tam Kaur: What They Don’t Tell You About Hustling Your Way to Success
    Oct 16 2025

    What if burnout isn’t a time issue, but an energy one?


    This week, Alberto sat down with Tam Kaur, self-made entrepreneur, investor, and a powerful voice for ambitious women navigating business, identity, and burnout.

    Tam shares how chasing success nearly broke her, the rejection that made her stronger, and the cost of trying to prove your worth to a world that misunderstands you.

    They explore the hidden struggles of high performers, setting boundaries without guilt, and how to protect your peace without losing your ambition.

    Tam also opens up about what it really takes to grow a personal brand from scratch, what content converts, how she monetizes authentically, and how she protects her mental health behind the scenes.


    This episode is about more than hustle, it’s about healing, clarity, and becoming unshakable.


    You’ll learn:

    • How to build unshakable confidence from rejection
    • Why burnout isn’t a weakness, it’s a warning
    • How to grow your audience and stay authentic
    • The mindset shift that separates dreamers from doers
    • How to succeed without losing yourself


    Follow Tam:

    ⁠https://www.instagram.com/tamkaur/⁠

    ⁠https://www.youtube.com/tamkaur⁠

    ⁠https://www.tiktok.com/@tamkaur_⁠

    ⁠https://www.facebook.com/tamxkaur/


    #TamKaur #ThrivingMinds #ConfidenceJourney #HealingOutLoud #BurnoutRecovery #FemaleCreators #MindsetGrowth #EmotionalResilience #AuthenticityOnline

    #UKContentCreators

    Hosted on Acast. See acast.com/privacy for more information.

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    57 mins
  • Leading Life Coach: These steps reduce anxiety, stress, and burnout.
    Oct 9 2025

    What if burnout isn’t a time issue, but an energy one?


    This week Alberto sat down with Simon Alexander Ong, globally acclaimed life coach, bestselling author of Energize, and trusted advisor to elite entrepreneurs and high-performers.


    They talked about the real reasons so many of us feel stuck, tired, or unfulfilled, even when everything looks “successful” from the outside.

    Simon shares how we can change the game by managing our energy instead of just our time, how to make brave career pivots, and what he’s learned from coaching top 1% performers around the world.


    This is a masterclass on clarity, purpose, and taking back control.


    You’ll learn:

    • How to break free from burnout
    • How to find clarity in my life or career
    • How to stay motivated and consistent
    • How to reconnect with your core values
    • How to set goals that actually lead to fulfilment


    Follow Simon:

    IG: ⁠https://www.instagram.com/simonalexandero⁠

    YT: ⁠https://www.youtube.com/c/SimonAlexanderOng⁠

    X: ⁠https://x.com/SimonAlexanderO⁠

    FB: ⁠https://www.facebook.com/simonalexanderong.official/⁠

    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 40 mins
  • Actress Varada Sethu: I Never Felt Like I Belonged - Even After I Made It
    Oct 2 2025

    Would you risk everything to be truly seen?

    In this deeply personal conversation, Alberto speaks with Varada Sethu, leading actress and star of Andor and Hard Sun, about the emotional cost of chasing success in an industry that often overlooks people like her.


    Born in India and raised in Newcastle, Varada opens up about growing up between cultures, never feeling like she belonged, and the struggles that nearly pushed her to walk away from acting. From rejection and typecasting to finding her voice and rebuilding confidence, this episode explores what it truly means to stay true to yourself when the world tells you otherwise.


    In this episode, you’ll learn:

    • How to build confidence when you don’t fit in
    • What it really takes to succeed as an actor
    • The truth about auditions, rejection & typecasting
    • How to thrive through self-doubt
    • Why identity and culture shape every creative journey


    Follow Varda:

    https://www.instagram.com/varadasethu


    #VaradaSethu #ThrivingMinds #ActingFromWithin #QuietPower #ImposterSyndrome #SouthAsianVoices #EmotionalIntelligence #CreativeJourney #SelfWorth #WomenInFilm

    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 26 mins
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