#3 Surya Namaskar: Basic Variation für alle und jeden Tag ***
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#3 Surya Namaskar: Basic Variation für alle und jeden Tag ***
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About this listen
BASIS SONNENGRUSS: SURYA NAMASKAR BASIS (ca. 12 Minuten)
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Für diese Übungsabfolge benötigst du eine Yogamatte, 2 Blöcke (oder 2 gleichgroße Bücher mit mind. 8cm Dicke). Versuche dich zu konzentrieren ♡
Viel Freude beim Üben!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.