3. Self-care: Taking Care of your Body, Mind and Soul
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3. Self-care: Taking Care of your Body, Mind and Soul
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About this listen
Are you neglecting your self-care? Maybe you need to re-evaluate the areas in your life where you are lacking self-care and find more efficient ways to nurture your BODY, MIND, and SOUL. Let us know what you think of the episode and it would mean a lot to me if you could Rate, Like, Follow and Comment!
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See you all next week! :)
Xoxo
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.