✨ Join the waitlist for You Aligned™ (my signature 3-phase course): https://mfs.myflodesk.com/aligned

In today’s episode, I’m sharing the three exact phases that completely transformed my life — the framework behind my signature course, You Aligned™.

After years of living in burnout, anxiety, and misalignment, I discovered that true transformation happens in three energetic phases:

1️⃣ RESET – Recalibrate your nervous system and create safety in the body so you can stop living in survival mode.

2️⃣ ACTIVATE – Awaken your soul’s purpose and reconnect with your authentic identity through Human Design, energy mapping, and alignment practices.

3️⃣ EXPAND – Embody the version of you that already has it all — prosperity, peace, and magnetism — by living in your natural frequency of abundance.

These three phases are the foundation for manifesting your dream life from alignment, not force. You’ll hear my personal story of transformation, how I applied this method to rebuild my life from the inside out, and why you can’t skip any phase if you want sustainable healing and true abundance.

If you’ve been feeling stuck, burned out, or disconnected from your purpose, this episode is going to bring you back home to your truth — and show you exactly where to begin.

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