#3 La gestion de l'erreur
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#3 La gestion de l'erreur
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About this listen
La peur de faire des erreurs est la 1e cause d'inhibition pour un sportif! Voici quelques conseils pour mieux la gérer!
DISCLAIMER: pour être efficace, la préparation mentale doit se faire sur-mesure! Ici je te donne des conseils basés sur mon expérience, mais ça ne remplace pas un suivi avec ton préparateur mental personnel!
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Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
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