#3 - I Quit Drinking - Changed My Diet - Lost 50 Pounds | I Am StandUp comedy | Austin Anderson
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#3 - I Quit Drinking - Changed My Diet - Lost 50 Pounds | I Am StandUp comedy | Austin Anderson
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About this listen
A handful of guys who want to lose weight and regain their health recently asked me how I lost 50 pounds. This show is for them and anyone else who has struggled with their weight.
I explain how I gave up things I loved, like booze and delicious foods, only to realize that those things I thought I loved were actually the enemy preventing me from living a more enjoyable life. If I can eradicate these unhealthy things from my life, so can you.
I hope it helps and inspires those guys and you to defeat your bad habits, and you start your journey from wearing enormous pants to small pants.
🎙 A new show airs every Friday at 9 PM CDT, midnight EST.
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