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3. How Often to Weigh?

3. How Often to Weigh?

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I talk about my progress so far and my thoughts on weighing every day vs. weekly or monthly.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.