3 HUGE mistakes we all make that plateau fat loss | FPP #162 cover art

3 HUGE mistakes we all make that plateau fat loss | FPP #162

3 HUGE mistakes we all make that plateau fat loss | FPP #162

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IIn this week's episode, I'm covering 3 mindset mistakes that are crippling your fat loss journey. I've caught myself thinking in these ways too, and it's easy to believe we can get away with these errors. In the end, they only keep us trapped in a vicious cycle we can't seem to break.

IG - micah_foreverfit

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