#3 Don't Forget Yourself, Mom.
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#3 Don't Forget Yourself, Mom.
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About this listen
In this episode I talk about the importance in taking care of ourselves. Often, care providers forget to care for themselves: being too busy, forgetting, not knowing how important it is or not knowing where to start. Caring for ourselves is so important for our personal, mental and spiritual growth and its especially critical after something so traumatic as seeing our child loose their minds with psychosis and living with severe mental illness.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.