3:46 "I Didn't Mean to Say That!"
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
3:46 "I Didn't Mean to Say That!"
-
Narrated by:
-
By:
About this listen
In this episode, Susan explores why we sometimes react in ways that don't match our intentions. Through the lens of Internal Family Systems, she encourages parents to view those moments as protective parts taking over—and reminds us that our steady, wise Self is never far away.
- How understanding your own parts helps you respond more calmly to your child's activated parts.
-
Why intellectual understanding (attachment, neuroscience, regulation) isn't always enough in charged moments.
-
A simple in-the-moment reframe that creates space for your steadier "captain" self to return.
Visit this page for transcript
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.