Episodes

  • Manipulative Coworkers

    Manipulative Coworkers
    Apr 30 2025
    In this episode Tab V. shares her experience with a manipulative and dishonest coworker. She shares how she's setting boundaries and regaining control over her work environment. Tab V. also reflects in the ongoing journey to break free from the negativity of this difficult work relationship. It's an empowering conversation and great storytelling about personal growth, resilience and learning to navigate toxic work relationships.
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    59 mins
  • The Reality of Aging

    The Reality of Aging
    Apr 30 2025
    in this episode, we explore the realities of aging from physical changes to emotional shifts that come with growing older and how aging affects health, relationships and mental well-being while challenging societal stigmas around getting older. We also highlight the importance of embracing aging as a natural and meaningful part of life encouraging everyone to approach it with acceptance and understanding.
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    30 mins
  • Gen Z Lingo

    Gen Z Lingo
    Mar 30 2025
    In this episode we break down the latest Gen Z lingo and texting trends that are taking over social media and everyday conversations. From acronyms like "FOH" to phrases like "No Cap", we decode the meanings behind these popular terms. Whether you're trying to keep up with the trends or just curious, this episode offers a fun and insightful look at the language of today's youth.
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    39 mins
  • To Forgive or Not To Forgive

    To Forgive or Not To Forgive
    Mar 14 2025
    In this episode, the Tabs dive deep into the complex and often challenging concept of forgiveness. The discussion explores the age-old question: Should we forgive, even when it's difficult or are there times when withholding forgiveness is justified? Tune in now to hear thought-provoking insights into the emotional journey of forgiveness.
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    30 mins
  • Today's Brunch

    Today's Brunch
    Feb 19 2025
    Why does brunch feel like an event rather than just a meal? What do you think has changed about brunch? Is it the over the top instagrammable dishes? The price tags or just the fact that it's become a trendy must do activity rather than a chill hangout. It's almost like brunch has become too much! Tune in now, as the Tabs discuss their thoughts and opinions on this extravaganza called brunch!
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    36 mins
  • Sh!t We're Not Taking in 2025!

    Sh!t We're Not Taking in 2025!
    Jan 21 2025
    Happy New Year Friends! It's been a minute but Tha Tabs are back. In this 2025 kickoff episode, the Tabs are discussing what AIN'T happing in 2025. Some of these you may agree with. Tune in now and let's discuss!
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    36 mins
  • Self Confidence

    Self Confidence
    Aug 3 2024

    Hi friends! Self confidence, a feeling of trust in one's abilities, qualities, and judgment. Do you have it? Is it an attribute that you're born with? Can it be learned? Let's discuss! Tune in NOW!

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    28 mins
  • Be YOU, at ALL times!

    Be YOU, at ALL times!
    Jul 20 2024
    Are you the same around your significant other as you are around your friends? Are your friends having to figure out which version of YOU they're getting when you partner is around? Ladies and Gents, be you at all times! Let's discuss, let's be real!
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    29 mins