
#29 The Everyday Habits of High Achievers: Simple Routines That Get Results
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About this listen
Paul Wakefield, the founder of Wellness for Children, is an esteemed life coach, well-being practitioner, and meditation teacher since 2006. He is dedicated to enhancing children's mental health through mindfulness and wellness education.
Paul is the author of "Mindful Mornings," a transformative book aimed at creating calmer, happier, and healthier daily routines for children. His innovative approach combines coaching, workshops, and practical tools to empower parents, caregivers, and educators in fostering the well-being of children. Paul’s mission is to make wellness accessible and enjoyable for families worldwide.
You can learn more about Paul Wakefield at http://wellnessforchildren.net/
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