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281: Running to Recovery

281: Running to Recovery

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Running to Recovery: What Training for a Marathon Teaches Us About Healing

What does training for a marathon have to do with recovery?

More than you might think.

In this episode of the Faithful & True Podcast, Dr. Greg Miller and Jim Farm explore the powerful parallels between long-distance running and the journey of recovery. From starting where you are, to building strength over time, to leaning into community when you don’t feel motivated—recovery, like running, is not about perfection. It’s about commitment.

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