#28 Jetlag oder Schichtarbeit: Ernährung im Rhythmuswechsel
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#28 Jetlag oder Schichtarbeit: Ernährung im Rhythmuswechsel
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Folgt uns gerne auf Instagram & TikTok @nudeltogo & schreibt uns, falls ihr Input habt!
Mehr Infos über Christina Lachkovics-Budschedl & der Ernährungsberatung sind hier zu finden: www.fit10.at.
Musik: Christoph Burko
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.