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2707: Boost Your Testosterone Naturally

2707: Boost Your Testosterone Naturally

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Boosting Testosterone Naturally

  • RAISE your testosterone 20-40% naturally backed by science. (1:38)

  • 6 Ways to Boost Your Testosterone Naturally

  • #1 - Lift weights. (8:45)

  • #2 - Prioritize sleep. (12:05)

  • #3 - Optimize vitamin D. (18:36)

  • #4 - Optimize zinc and magnesium. (20:34)

  • #5 - Lower cortisol. (22:43)

  • #6 – Supplements. (24:00)

Related Links/Products Mentioned

  • Special Promo: MAPS 40+ 50% off!! ** Code TESTOSTERONE50 at checkout. **

  • Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Use the code MINDPUMP to get $350 off your very own Pod 5 Ultra. The best part is that you still get 30 days to try it at home and return it if you don’t like it – – Shipping to many countries worldwide. **

  • Mind Pump Store

  • Why do Gen Z and millennial men have lower testosterone levels?

  • Androgen receptors and testosterone in men—Effects of protein ingestion, resistance exercise and fiber type

  • Mind Pump #1547: The Hidden Benefits of Lifting Weights

  • Sleep loss dramatically lowers testosterone in healthy young men

  • Low Testosterone Linked to Vitamin D Levels

  • Ashwagandha benefits, dosage, and side effects - Examine

  • How Much Ashwagandha Should I Take for Testosterone?

  • Tongkat Ali benefits, dosage, and side effects - Examine

  • Mind Pump Podcast – YouTube

  • Mind Pump Free Resources

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