27. You Are Not a Procrastinator
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27. You Are Not a Procrastinator
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About this listen
If you’ve ever caught yourself saying, “I’m just a procrastinator,” this episode is for you.
We’re so used to thinking of procrastination as a bad thing—but what if it’s not? What if procrastination isn’t a flaw, but a clue?
In this episode, I’m walking you through the identity behind procrastination and how the stories we tell ourselves keep us stuck in patterns we don’t even like. This isn’t about productivity hacks or forcing yourself to do more. It’s about shifting your self-image and reconnecting with who you already are underneath the old story.
Let’s stop calling it “just how I am,” and start creating space for who you’re becoming.
What You’ll Learn in This Episode:
- The difference between your Essential and Changeable identity
- Why we cling to negative self-stories (like “I’m a procrastinator”)
- How guilt keeps the procrastination cycle alive
- A 3-step process to interrupt procrastination with compassion
- What it really takes to become the Future You who takes action
Episode Prompts:
- What identity are you still holding onto from the past?
- How would your day change if your Future Self were in charge?
- What if procrastination isn’t a flaw—but a clue?
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