
27. Two Million Steps in 30 Days????
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About this listen
Please text me any comments!
Meet Kwame Terra who did the 2 million steps and why.
He has a Masters Public Health and Nutrition. Young guy that developed a bad- ass app that tracks your health progress in real time.
Follow him @behrhealth on Instagram
Go to the app store and download for free using access code: DYSFUNCTIONALFOODIES his app called: Dacadoo
Search BeHR health on the web to learn more.
Great interview and not long.
Enjoy
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Jkauffman16@gmail.com
dysfunctional _foodie_Jesse on Instagram
www.dysfunctionalfoodies.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.