Parenting Beyond Meltdowns is Ranked in the Top 3% of Podcasts Worldwide!

Do you ever feel like no matter how hard you try to stay calm, you still end the day feeling exhausted and defeated? Are you tired of feeling like your strong-willed or neurodivergent child’s behavior determines your peace? Do you catch yourself snapping, shutting down, or overexplaining even when you know what you “should” do? Wonder why faith alone doesn’t seem to calm your reactions in the moment?

In this episode, we’re uncovering why trying harder isn’t bringing you more calm and what’s really happening inside your body when your child’s behavior sets off that stress response. You’ll learn how emotional regulation begins in your nervous system, not your willpower, and how understanding that changes everything about how you parent. We’ll talk about what dysregulation looks like, why your body moves into protection mode, and how to find peace again through simple, faith-centered regulation practices.

This episode is especially for mamas raising a strong-willed or neurodivergent child whether ADHD, ASD, ODD, or PDA who want to move beyond meltdowns and defiance and start building connection through calm. You’ll discover that peace isn’t something you earn; it’s something you return to when you slow down, breathe, and let the Father meet you in the chaos.

Let this conversation remind you that you’re not failing you’re learning how to partner with how God designed your body so you can parent from peace, not pressure.

“Be still, and know that I am God.” Psalm 46:10

Stillness isn’t about doing nothing; it’s about surrendering control and trusting that His peace is already within your reach.

This week, when you feel that familiar tension rising the clenched jaw, racing heart, or urge to react pause and whisper, “Father, help me release this pressure and receive Your peace.” Let that breath be your anchor, reminding you that calm isn’t found in trying harder but in returning to Him.

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Disclaimer: I am not a doctor, therapist, or medical professional. The information shared in this podcast, my coaching, and any Young Living recommendations are for educational and faith-based encouragement only. Nothing shared is intended to diagnose, treat, cure, or prevent any physical or mental health condition. Please consult a qualified healthcare provider or licensed therapist for concerns regarding your or your child’s health, emotions, or well-being.