27. How Do I Find My Voice?
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27. How Do I Find My Voice?
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About this listen
To be on the show please apply here: https://hub.liberationacademy.co.uk/podcast-application
This week’s episode centres on the impossible balance between seeing the truth of a parent’s behaviour and still being in contact with them. Liz joins Helen to explore how conditioning, guilt, and fear of rejection can keep survivors tied to painful family dynamics.
Together they unpack the cost of managing a relationship that demands silence, how “not making a fuss” becomes a survival strategy, and the courage it takes to choose peace over performance.
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