266. IN MY PREGNANCY ERA: Here's everything I'm doing to support my body and mind during pregnancy in preparation for birth.
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266. IN MY PREGNANCY ERA: Here's everything I'm doing to support my body and mind during pregnancy in preparation for birth.
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About this listen
I am officially in my pregnancy era, and due to popular demand, in this solo episode I'm sharing everything I'm doing - like everything - to support a healthy pregnancy and blissful, empowered, unmedicated birth. No matter what or where your ideal birth is, pregnancy invites us into higher education, research and preparation. It's a choice, and I choose to empower myself through this experience.
LINKS/STUFF I TALKED ABOUT
Our Baby Registry: https://www.babylist.com/list/meagan-lindquist
Supplements:
- Needed Prenatal (discount: MEDICIN)
- Immune Intel AHCC (discount: MEDICIN)
- ARMRA Colostrum (discount: MEDICIN15)
- Kion Creatine (discount: MEDICIN)
- Organifi (discount: MIMIFIT)
Exercise
- BirthFit Movement Program
Maternity Wear
- Vitality Maternity Fitness Wear
- Beyond Yoga Maternity Wear
Courses
- Born Free Method (Dr. Nathan Riley's)
- Breastfeeding Course (Dr. Steph Libs)
- Mama Natural Birth Course
Books
- Mama Natural Week By Week Guidebook
- Sears Baby Book
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