260: Unlocking Nutritional Excellence: A Deep Dive into Protein with Dr. Ted Naiman cover art

260: Unlocking Nutritional Excellence: A Deep Dive into Protein with Dr. Ted Naiman

260: Unlocking Nutritional Excellence: A Deep Dive into Protein with Dr. Ted Naiman

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In this episode, we revisit a classic conversation with our guest, Ted Naiman, a board-certified Family Medicine physician from a leading medical center in Seattle. Ted shares expert advice on a protein-focused diet and its role in enhancing overall nutrition, including insights on caloric intake, food habits, and more!
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