Are you feeling overwhelmed by everything you think you should be doing to grow your health podcast in 2026?

Every new year, health coaches and practitioners set ambitious podcast goals—more content, more platforms, more strategies—only to feel stretched thin and disappointed a few months later. In this episode, we unpack the New Year’s delusion that leads to burnout and scattered focus, and show you how simplifying your approach can create deeper impact, more clients, and sustainable momentum.

In this episode, you’ll discover:

1. How to identify the few podcast actions that actually drive faster growth and client conversion
2. Why eliminating misaligned strategies protects your energy and increases results
3. How to align your content with your health offers to achieve faster growth for 2026 without overwhelm

If you want 2026 to be the year your podcast truly supports your practice—financially, energetically, and emotionally—this episode will help you cut the noise, focus on what heals and converts, and finally grow by doing less. 🎧

New episodes every Monday, Wednesday & Friday.

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This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.