#26 Emil Winckler – Metakognitiv terapi uden diagnoser
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#26 Emil Winckler – Metakognitiv terapi uden diagnoser
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About this listen
Skal man have en diagnose for at gå til psykolog?
Kan man overtænke uden at være syg?
I dette afsnit taler vi med Emil Winckler, som har deltaget i et gruppeforløb hos Pia Callesen. Hvad fik han egentlig ud af det – og hvad kan vi andre lære?
De fleste af os oplever perioder med overtænkning og bekymringer, der ikke rigtig fører nogen vegne. Det er en del af det at være menneske – og ikke nødvendigvis et tegn på sygdom.
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