#26 - Breathwork: Fad or Fantastic | Ashy & Levi
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#26 - Breathwork: Fad or Fantastic | Ashy & Levi
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About this listen
#26 - Breathwork: Fad or Fantastic | Ashy & Levi
Is ‘Breathwork’ just another new ‘health fad’ or are there some real lasting benefits to it?
What are those benefits?
What are the limitations?
Has it been overhyped in Trauma work?
What are the risks?
What should I look for?
And ALL the other questions.
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HOSTS
ASHY BINES
Web: https://www.ashybines.com/
Instagram: https://www.instagram.com/ashybines/
LEVI WALZ
Web: https://mindbodyhq.com/
Instagram: https://www.instagram.com/themindbodyguy
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.