In this episode, we discuss the significance of Trauma-Aware Yoga Therapy for women healing from trauma. We explore how traditional therapy can be complemented by reconnecting with the body, breath, and nervous system. Keri shares her journey into yoga therapy, her holistic approach integrating body, mind, spirit, and life, and her extensive experience supporting women through somatic practices. We also discuss the importance of personalized yoga therapy, being trauma-informed, and partnering with mental health professionals. Keri offers a soothing somatic yoga practice for listeners, highlighting the deep healing potential of this integrative approach.

• Integrating yoga and mental health
• Understanding yoga therapy training
• Specializing in women's growth and healing
• Creating a safe space for clients
• Trauma-informed practices in yoga therapy

MEET Keri Marino

Keri Marino is a Certified Somatic Yoga Therapist on a mission to help you feel more whole, confident and love yourself more. ​Over the past 16 years, she's worked thousands and thousands of people across the US and guided them through yogic life transformation. Keri is the person you hire when you're ready to go deep and want an off the beaten path approach. While working with Keri, you'll feel embraced in warmth, calmness and a powerful soulful approach that will help you find clarity in your life, heal through your body and soak in the love of her unequivocal mama energy.

Find out more at Keri Marino and connect with Keri on Instagram and YouTube

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